Events

Discover the benefits of gentle movement and mindful breathing in our weekly Qigong for Wellness class. Designed for older adults and open to all experience [...]

Get moving, stay active, and have fun in our weekly Line Dance Class. Designed for older adults of all experience levels, this class combines easy-to-follow [...]

Take a moment to slow down, recharge, and focus on your well-being in our weekly Breathing & Relaxation Class. Designed for older adults of all [...]

Bring your favorite songs and enjoy an afternoon of music, laughter, and community at Karaoke Club. Join us every Friday for a fun and welcoming [...]

Discover the art of Tai Chi through a gentle, guided practice designed to promote movement, mindfulness, and community engagement. Join us every Friday at the [...]

Looking for a yoga class in Rowland Heights? Join us every Monday for a guided yoga session designed for all experience levels. This welcoming class [...]

Find balance, improve flexibility, and support your overall well-being with Qi Gong. Join us every Monday for a gentle Qi Gong class designed to promote [...]

Move to the rhythm and connect with your community at our weekly Asian Line Dance Class. Join us every Monday for an engaging class featuring [...]

Discover the benefits of gentle movement and mindful breathing in our weekly Qigong for Wellness class. Designed for older adults and open to all experience [...]

Celebrate culture, movement, and community through the art of Chinese folk dance. Join us every Tuesday for a fun and engaging class that introduces participants [...]